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Friday, May 15, 2009

Michelle Obama's Body: Tips On How To Become In Shape Like The First Lady

Michelle Obama's Body: Tips On How To Become In Shape Like The First Lady

Michelle Obama has only been the First Lady since January, but her toned arms have already become legendary. But it doesn’t stop there. Mrs. Obama has the abs, legs and overall physique that makes us scratch our heads and wonder…“How does she do it?”

We caught up with fitness expert to the stars Kacy Duke and top New York City nutritionist Jeffrey Morrison, M.D., to get the insider scoop. Keep clicking for the 411 on getting and keeping a body like First Lady Michelle Obama’s.



I gotta say, things are pretty soulful at the White House tonight for the “Poetry Jam.” Instead of the usual pianist performing jazz standards in the foyer, there was a DJ playing obscure techno-ish music (across from a chic, lit-up bar). The East Room had a nightclub atmosphere, with dimmed lights and small round tables dotted with candles. Think “Love Jones.” Seated and sipping drinks were about 100 guests, including Spike Lee and wife Tonya Lewis Lee, actor Hill Harper, Congressman Jesse Jackson Jr., White House Senior Advisor Valerie Jarrett, and President Obama’s personal aide Reggie Love.

President Obama, who walked out with the First Lady to sustained cheers, welcomed us to celebrate the power of words and music from both veteran artists and young up-and-comers. “The great jazz musician Louis Armstrong once said, ‘What we play is life,’ and that’s exactly what these artists do,” the president said. “They express the joys and hardships of life.”

Mrs. Obama said the event is something she’s wanted to do from Day One, to bring people of different backgrounds in the White House to speak their minds. “It is one thing for people to tell stories in their own spaces,” she explained, “But it’s something different entirely to tell them in this space.”

With that, bassist and vocalist Esperanza Spalding took the stage with pianist ELEW for a freeform jazz set. Spoken word poet Mayda del Valle was just starting a dope piece about her grandmother when—errr, the press was escorted out. I so wish I could have stayed longer, but enjoy the pics!

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